Relationship Breakup
Ease the Pain of a Relationship Breakup Right Now
A relationship breakup is one of the hardest things most people will ever have to do Indeed, most studies on stress show that a divorce ranks even higher on the stress scale than losing a loved one. Most people don’t have any idea how to properly handle a relationship breakup.
The end of a relationship will always be painful, even if it’s one that needs to be broken up. You’ve spent a lot of time and emotion with this person, and even if you’re the one doing the breaking up, it’s going to come with a lot of hurt feelings.
Obviously, this going to be even worse if you’re the one being broken up with. A relationship breakup that you don’t want or expect is a horrible event. What you have to keep in mind is that a relationship needs two people in it. You may want it to go on, but if the other person has checked out, you may have to consider that the relationship needed to end.
Still there are techniques you can use to ease the pain of a relationship breakup. I’m going to outline several techniques that have been proven to help relieve the pain of a broken heart and move you past the hurt.
Step One: Figure Out Why
You need to know why the relationship ended. This doesn’t matter if you were the one doing the breaking up or the one being broken up with. Either way you need to do some soul searching to find out what the reasons were behind the breakup. If you have some questions about why you broke up, then you’re never going to be able to move beyond the relationship breakup.
Step Two: Get Rid of Reminders
You need to get some space between you and the person you’ve broken up with. This means that you can’t go to bed each night hanging on to your ex’s old sweater. You need to clean the deck and get your mind off of them. You need to make a clean break, so you need to put away all the little reminders.
Step Three: Positive People
There are negative people in the world and there are positive people. If you’ve just experienced a relationship breakup, you’re going to find that you are in a very negative place. What you need to do is find the most upbeat and positive people you can and spend as much time with them as possible. In combination with the previous two steps, this will put you in the right place to move.
Step Four: Start Dating Again
The final step in recovering from a relationship break up is to start dating other people. The thing you need to keep in mind is that you are not trying to replace your ex, you’re just trying to start seeing the world as a place without them. So you need to see other people and get out there. Don’t look at every date as a new chance at love, just look at them as a way to get your mojo back.
The four steps will have you over your relationship breakup in no time flat. But keep in mind; you don’t necessarily have to get over a break up. Sometimes good relationships fall apart for the wrong reasons, and you can fix the damage. You just need to find the right plan.
If you are recovering from a breakup or stuck in troubled relationship, you will find a treasure cove of information on dating, sex, and office romance, and even past relationships. It also uniquely features articles written by men for …
Coping With A Relationship Break Up Dating Relationships Love
The breakup of a once loving relationship can be one of the hardest things many of us will ever face. While it’s never easy, there are some things you can do to help when coping with a relationship break up. Hopefully this article can …
Relationship Break Up AdviceHere is some relationship break up advice, if you are seriously considering breaking with your boy friend or girl friend. Rather than calling it relationship break up advice, I would call it some thoughts …
How to Stop Feeling Depressed About a Relationship Breakup
On Quips and Tips for Achieving Your Goals, a reader asked for breakup advice. “How do I stop feeling depressed about a relationship breakup?” She wants to learn to think positively about letting go of the man she loved. …
End of Relationship Breakup Signals
Below I am going to list for you the common “ending of relationship breakup signals” so you can perhaps gain some insight to what might be happening in your love life… being surprised by someone telling you , you are about to breakup …
How To Stop A Break Up – Tips To Stop Your Relationship Breakup
A relationship breakup can be traumatizing for anyone in love. Read on to find out some tips on how to stop your break up.
Relationship Break Up Advice | Save Your Relationship Or Move On
Straightforward relationship break up advice. Either save your relationship or move on with your life. Tips and strategies if you want to save your relationship with your ex…
How To Get Over A Relationship After Your Break Up | ABC article …
It’s true that most people tend to give it their all to make a relationship work. However this can make a breakup all the more devastating, depending on how much of your emotional health you’ve invested into making it work. …
If you are going through a relationship split there are certain stages of the breakup that seem to take place in sequence. It is actually helpful to receive Relationship Break Up Advice as to what these are and the way you are likely to …